Simply Blake

Coaching for the modern mom

Empowering Moms

Reclaim your well-being, without the mom guilt.
Discover the Method

Wellness doesn’t have to be complicated — it just has to be consistent

You don’t need a new identity to feel like yourself again. You just need systems that support you.

My coaching is built on three pillars:

Simplify: Strip back the overwhelm. Focus on what matters.

Structure: Create daily rhythms that ground you — not drain you.

Sustain: Build habits that last, even on the busiest weeks.

 

No crash diets, no guilt. Just real-life strategies for real-life moms.

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Meet Blake

Harvard Trained Coach. Mom of four. Creator of the GLOW Collective.

There will always be people who say “must be nice” when they see a mom who’s thriving.
But here’s the truth – this version of me didn’t happen by accident.

 

I built it – step by step.

 

Through consistency, coaching, and plenty of trial and error.

 

Now, I help women like you find their version of balance, where structure feels freeing, health feels effortless, and motherhood feels like you again.

 

My approach blends science-backed coaching with real-life mom practicality – because your wellness plan should feel as doable as it is effective.

Reclaim Your Well-Being without the mom guilt.

Yes, you can have it all.

Together, we can create a lifestyle that works for you, not against you. Remember, you're worth it.

- Blake (@its.simplyblake)

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